E-Learning Course: Resilience

Resilience, or mental resilience, is currently more important than ever in the work context. It ensures that we can recover well from stressful or stressful situations - and thus remain mentally healthy and productive in the long term.

Strong and resistant to stress

With our e-learning course, experts from the Fürstenberg Institut support employees in recognising mental stress and strengthening personal resilience through practical exercises. 

The innovative online programme offers location- and time-independent learning success with modern methods. Videos with expert impulses, interactive e-learning modules, reflection exercises and guided meditation effectively ensure learning success.

Your advantages

Every employee is offered relevant content to strengthen resilience, e.g. basics on resilience and personal crises, self-reflection on personal resilience, practical exercises on the 7 pillars of resilience.
Employees can participate in individual online modules flexibly - when it suits them
HR and managers can monitor learning and participation success via a certificate of completion
Stimulating design of the quality-checked multimedia content with learning success assurance via quizzes
Valuable contribution to both personal and staff development
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Resilient employees
Build up protection factor for future situations
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Strong staff
Important contribution to human resources development
Available 24 hours a day
Individually usable
Competence development independent of time and place
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Quality-checked contents
Appealing, multimedia content Tested by experts

You would like to use our services for your company as well? Then get in touch!

Then contact us free of charge via German landline at: