E-Learning Course: Resilience
Resilience, or mental resilience, is currently more important than ever in the work context. It ensures that we can recover well from stressful or stressful situations - and thus remain mentally healthy and productive in the long term.
Strong and resistant to stress
![Man with headphones at computer](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/09/Deep-Work_Homeoffice_Neben_Text-1024x835.jpg)
With this e-learning course, experts from the Fürstenberg Institut support employees in recognising mental stress and strengthening personal resilience through practical exercises.
The innovative online programme offers location- and time-independent learning success with modern methods. Videos with expert impulses, interactive e-learning modules, reflection exercises and guided meditation effectively ensure learning success.
![Person stands in a circle](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/08/Icon_Person_im_Kreis_72x72.png)
Resilient employees
Build up protection factor for future situations
![handshake](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/08/Icon_Haende-schuetteln_72x72.png)
Strong staff
Important contribution to human resources development
![Available 24 hours a day](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/09/Icon_24h_72x72.png)
Individually usable
Competence development independent of time and place
![Diamant](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/08/Icon_Diamant_72x72.png)
Quality-checked contents
Appealing, multimedia content Tested by experts
![](https://www.fuerstenberg-institut.de/wp-content/uploads/2022/08/Frau_Telefon_Kundenservice_Kontakt.jpg)
You would like to use our services for your company as well? Then get in touch!
Then contact us free of charge via German landline at: