Resilience, or mental resilience, is currently more important than ever in the work context. It ensures that we can recover well from stressful or stressful situations - and thus remain mentally healthy and productive in the long term.
Strong and resistant to stress
With this e-learning course, experts from the Fürstenberg Institut support employees in recognising mental stress and strengthening personal resilience through practical exercises.
The innovative online programme offers location- and time-independent learning success with modern methods. Videos with expert impulses, interactive e-learning modules, reflection exercises and guided meditation effectively ensure learning success.