Mental health is more than just the absence of mental illness. It is the essential prerequisite for quality of life and inner satisfaction. It ensures that we are able to cope well with the challenges of everyday life.
Boost mental health
The Fürstenberg Institute specialises in supporting companies in the promotion of sustainable employee health. There are several factors that play a role in mental well-being, such as:
Resilience is the immune system of the soul. Resilient people overcome crises and challenging situations unscathed.
The personal experience of stress can be influenced by how the person affected deals with it and the choices they make in these situations.
A heavy workload, too many tasks or insecurity at work can greatly affect mental well-being.
When the psyche is under a lot of strain, mental illness and high levels of distress can be the result.